Ask a Therapist

Every Friday, we open our Instagram to the Ours community and let couples submit questions to our team of couples therapists. We pick the most interesting ones and write our thoughts here. This week’s question is: “I'm in a relationship and want to stop watching porn, how can I do that?” First and foremost, even…

Fifteen questions, designed by a couples therapist, for long road trips with your partner.

Two key, therapist-recommended questions to ask yourself after an argument.

Thoughts on what to do and not do when you're considering premarital counseling.

Our Head Clinician, Benu, weighs in on the obvious and not so obvious things to consider.

A couples therapist recommends 6 steps you can take to even out the parental load.

There's no right answer, but research and a framework from a couples therapist can help you approach this question.

Spend 30 minutes going through these 5 therapist-approved questions.