Relationship Wellness

As told by Rory & Anna Mellor, a dynamic husband-and-wife team based in vibrant Austin, Texas, have captivated over 1 million followers across social media with their relatable and humorous content.

Healthy boundaries and a strong sense of self are essential to maintaining a strong, stable relationship. But how do you build up boundaries without pushing your partner away? Are you feeling drained? Boundaries might be the self-care superpower you've been missing. Healthy boundaries are clear guidelines that define what interactions and behaviors are acceptable and…

As told by Alyson Bullock is a married millennial mom of 3, therapist turned coach, content creator, and relationship expert.

As told by Shadeen Francis, a licensed psychotherapist, educator, and speaker dedicated to helping people connect with their feelings and improve their relationships.

Work is hard, but so are relationships. Our data shows that stresses at work and relationships often bleed into others, further strengthening the need for a healthy work-life balance. It’s late afternoon on a Friday. You have a hard deadline for an important work project, but it’s also a long-overdue date night with your significant…

If you or your partner has no sex drive, it’s not as uncommon as you think. There are healthy ways to work through it together. Some people believe the intimacy issues they’re working through in couples therapy are unique to their relationship. But therapists hear, “I have no sex drive, and it’s ruining my relationship,”…

Regularly implementing communication exercises for couples can build intimacy and trust. Learn how to effectively practice these exercises at home. Communication is vital to every relationship in our lives, and it’s a skill that we can improve with practice. We’ve gathered 20 communication exercises for couples that offer ideas for settling disputes, sharing personal experiences,…

There’s no doubt that your relationship will have a huge impact on your happiness and overall well-being. But how do you stay together when even the best relationships hit bumps in the road?Whether you're married, engaged, or in a long-term partnership, couples therapy can be a key difference maker in staying together. So, if you’re…